JOBS AND MORE… UPDATES FOR DECEMBER 19, 2022

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Tell us what you think about our new name and look for a chance to win a $25 gift card!
Email us a info@careercentre.org.

Tell us about your business/organization and what makes you stand out as an employer?

Saywell Contracting Ltd is a construction management company that prides itself on its people with many long-standing employees, some who have been with us over 15 years! We believe in a healthy work/home life balance because we value our people and their safety and wellbeing.

How many employees do you have?

Currently we are right around 30 people and we are actively recruiting with many projects coming up in the Parksville/Qualicum Beach area, including the new Dashwood Fire Hall.

What do you look for in a new employee?

We look for energetic folks with a teamwork orientated mindset. Someone who is eager to learn and work hard. We are always looking to move people forward in their careers.

What advice would you give someone who wants to work for your organization?

Bring your energy, be honest with your skills, comfort level and plans and work hard!

Do you anticipate hiring in the next 6 months? If so, for what types of positions?

We are currently hiring skilled labourers and people with carpentry and siding experience.

What is the best way for someone to apply if they are interested in working for your business?

Dropping an updated resume by the office would be great.  (2599 McCullough Rd, Nanaimo BC)
You can also email your current resume to our Construction Manager:  rob@saywellcontracting.com

 

What is One Small Thing You Can Do Today for Self-Care?

It’s a new year and why not start off by taking good care of you! It’s a great first step in working towards that new job or career you’ve been considering!

Ever wonder what happens when you don’t take care of yourself?

Consequences of Not Practicing Self-Care:

Jacqueline Getchius, a licensed professional clinical counsellor, lists the consequences of not practicing self-care on Psych Central which include:

• Low energy
• Feelings of hopelessness
• Less patience
• Increased headaches, stomach aches and other physical symptoms of stress
• Difficulty falling and staying asleep
• Binge eating or increase in unhealthy eating habits
• Worsening mental health symptoms
• Burnout
• Difficulties concentrating
• Relationship challenges or strains
• Reduction in performance at work
• Less motivation to engage in social activities

RESOURCES
 https://eugenetherapy.com/article/50-self-care-ideas-for-a-bad-day/

 See a Doctor Online: https://www.telus.com/en/personal-health/my-care/doctors

 Video – 5 Self Care Tips When You Feel Broken: https://www.youtube.com/watch?v=P7pkZmJSXLY

 https://cmha-yr.on.ca/get-support/

 https://bouncebackbc.ca/

Crisis Lines · Vancouver Island Crisis Line 1-888-494-3888 · 1800SUICIDE 1-800-784-2433 · Mental Health Support 310-6789 (no need for “1” in front of this number) Talk Suicide Canada 1-833-456-4566.

In this new year, let’s all make a point of taking good care of ourselves. The results will benefit not only ourselves, but everyone around us – employers and job seekers alike!

The BladeRunners program for youth 16-29 years is back! Learn more here…