Lots of information to share including our NEW Pathway to Trades program for Youth! Click here for your JAM update for April 11th.

Lots of excellent information to soak up in our JAM Update for March 27th!

Updated Hiring Fair news and lots more! Click here for your JAM update for March 13th.

How to Prepare for the Hiring Fair – Part 2

Walking into a Hiring Fair can feel overwhelming to many of us, especially if you tend to feel nervous in unfamiliar situations or it is your first time attending. With a little preparation (see February Tip of the Month), some reflection on your own personal goals, and some strategies to manage nervousness, you will be able to work the Hiring Fair like a pro!

Tips to Calm Your Nerves

Don’t be afraid of feeling nervous. Remember that feeling this way is normal and it is an opportunity to learn about letting go of fear. If you’ve read last month’s tip and started preparing for the event you are already well on your way, so nicely done! In order to keep the nerves at bay during and prior to the event, try exploring these strategies:

• Maintaining Positive Self-Talk – visualization
• Relaxation Techniques – breathing techniques

Look the Part

Dress as though you are heading into an actual interview. Did you know that what you wear can create a very positive first impression? Invest time ensuring you look your best, which will go a long way in making you feel your best and allow you to exude confidence!

Practice Makes Perfect

Rehearsing what you are going to say when you greet an employer is another great way to build up your confidence. Employ friends and family members to listen to your “employer pitch” until you are feeling comfortable. Or you can make arrangements to come into the Career Centre and meet with an Employment Consultant to let them hear your pitch! Ensure you call 250.248.3205 to book an appointment if this is the route you choose.

Ease into Things

When you are at the Hiring Fair, don’t approach your #1 employer first. Give yourself time to work through your nerves and connect with businesses that perhaps are not at the top of your list. You will be more comfortable and ready to shine when you meet with your first choice!

Build Character

Starting a new job is exciting and can be a little nerve racking at the same time. New experiences help you to practice determination, self-control, patience, and eventually confidence. These are all good values that build character to help you impress your next employer.

A Final Note

You should now be feeling empowered and ready to meet your next potential employer, but perhaps you have sensory issues and would feel more comfortable in a less crowded environment? If this is the case, consider attending the Hiring Fair between 3:00 and 4:00 when it tends to be quieter.

The very act of attending an event like this, shows you are building your self-confidence and open to trying new things. Congratulations, this is good news and you are well on your way to success!